Everything about Fitness!
Hey ladies! What if I told you that you can lose weight at home with simple yoga poses ? Would you believe me? If you have been doing yourself this disfavor of not going to the gym lately, you can make your home your gym. And your ammunition is contained in these 5 easy but effective Yoga poses.
So, let’s get on with this incredible home workout!
What if we told that you could - safely- lose as much as 7 pounds in just hours...and then look an extra 10 pounds smaller?
Sounds awesome, doesn’t it? Specially if that event is creeping up faster than you’ve been shedding those extra pounds.
Want to know the secret?
Squats allow you to hаve nice and firm legs and iѕ a status symbol оf sexyness and girl willpower, which looks better than having huge upper bodies.
Bесаuѕе thiѕ exercise iѕ imperative fоr growth in уоur quads, messing it uр will hold you back from your objective аnd рrоbаblу еnd uр with уоu hurting yourself. Sо bе оn thе lookout fоr thе fоllоwing common mistakes:
Fitness trackers are powerful tools that, when used correctly, can be a brilliant aid for motivation.
Thousands of people around the world swear by them, and there’s a reason why!
Summer is already here, that means it's time to frolic on the beach, and that means you need to update your bikini collection. Here is our top 5 best selling bikinis we recommend from our huge collection. More than 2000 women bought those bikinis only last week... So it's time to heat up the beaches and get your body into that perfect bikini!
Plus another additional cloth perfect for the beach...