FULL BODY WORKOUT | BEGINNER GYM EXERCISES EXPLAINED

April 06, 2019 1 min read

FULL BODY WORKOUT | BEGINNER GYM EXERCISES EXPLAINED

I still remember the first time I walked in to a gym, I would look around and see everyone lifting weights & I had NO clue what to do, which machine to use or even what muscle groups to work! So I would end up going straight to the cardio machines! This video is to show some of my favorite or even most recommended exercises to do for each muscle group ...


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